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lommy™ | Appetite Suppressant

Lemon Fibre Drink Mix · 30 sticks · 8.5g psyllium husk per stick

  4,8/5 | 1143 reviews
✦ 2026 Craving Control Innovation
You already know eating less would help. The hard part is doing it without feeling hungry all day. lommy uses psyllium fiber to fill you up with every stick, so cutting back finally feels manageable, not like a fight with yourself.
No More Fighting Yourself
Feel Full With Every Stick
Eat Less Without The Struggle
8.5g Psyllium Per Stick
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60 DAY
GUARANTEE

60-Day Money-Back Guarantee

Try lommy risk-free for 60 days. If you're not satisfied, contact us and we'll make it right.

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How Does It Work?

lommy isn't a pill or a stimulant. It's 8.5g of psyllium husk, the fibre that absorbs water and expands into a soft gel right in your stomach.

That gel takes up space. Your stretch receptors register it. Your brain reads "full" — the same signal a large meal sends, without the meal. Chicory inulin then slows digestion down, so that fullness holds for hours instead of fading in twenty minutes.

And inulin is a prebiotic, which means it keeps working after the fullness fades. It feeds the good bacteria already in your gut, and that's the part that builds over weeks: smoother digestion, steadier days, a gut that stops working against you.

Nothing here works on your mind. It works on your stomach. That's why it doesn't take willpower.

Will This Make Me Bloated?

Some people feel a little more full or gassy the first few days as their body adjusts to more fiber — that's normal. Start with one stick and a full glass of water, and it settles within a few days for most people.

How Do I Take It?

Mix one stick with 8-12oz of water, once a day. Best taken before your hardest meal or your biggest craving window (often mid-afternoon or evening).

How Fast Will I Feel It?
You'll feel the fullness effect the same day that's how fiber works. Feeling fuller for longer and snacking less usually becomes a habit within the first couple of weeks.

Ingredients

Psyllium Husk, Chicory Inulin, Natural Lemon Flavour, Citric Acid, Steviol Glycosides, Silicon Dioxide (anti-caking agent).

60-Day Money-Back Guarantee

Try lommy risk-free for 60 days. If you're not satisfied, contact us and we'll make it right.

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4 Reasons People Stick With It

Most appetite products ask you to try harder. This one doesn't.

1

It Works On Your Stomach, Not Your Willpower

Psyllium expands into a gel that physically fills you. There's nothing to resist, because the hunger isn't there in the first place.

2

8.5g Per Stick, Above The Study Dose

Trials on psyllium and fullness use around 7g before meals. Most fibre supplements give you a fraction of that. Every stick here is 8.5g.

3

Two Ingredients, Nothing To Hide

Psyllium husk and chicory inulin. No filler blends, no long label of things dosed too low to matter.

4

20,000+

People Already Take It Daily

They didn't find more discipline. They just stopped needing it. Join them and see what your evenings feel like without the pull.

★★★★★

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I stopped fighting my appetite every evening.

“I used to make it through the day, then lose control of my snacking at night. Feeling fuller helped me stick to the plan I’d already made for myself."

Before lommy

After lommy

Whatever's driving your craving, hormones, habits, or just a tough day, see how lommy fits into real, everyday routines.

  • ★★★★★

    Since menopause, my appetite has felt completely different. I could finish dinner and still want something sweet an hour later. I now take lommy before my evening meal, and I stay comfortably full for the rest of the night. It’s the first thing that has helped me feel in control again without following another strict diet.

    Claire M., 52, Manchester

  • ★★★★★

    Every new diet used to last until about Wednesday. I’d cut everything out, get ridiculously hungry, then give up. lommy feels different because I haven’t had to change my entire life. I simply eat smaller portions without spending the evening thinking about food. Six weeks later, I’m down 7 lbs and, more importantly, I’ve actually stayed consistent.

    Sophie R., 34, London

  • ★★★★★

    I considered weight-loss injections, but I wasn’t ready to take that step. I wanted to try something simpler first. lommy doesn’t make food unappealing, it just helps me recognise when I’ve had enough. I still eat the meals I enjoy, but I no longer feel the need to keep going back for more.

    Hannah T., 39, Austin TX

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What To Expect When You Start

lommy works physically, so the first effect comes fast. The rest builds.

Day 1

You Feel The First Fullness

One stick in a full glass of water, 20 minutes before your biggest meal. The fibre expands right away — physical, not a mindset trick.

Week 1

The Evening Gets Quiet

The 9pm kitchen trips start thinning out. You finish dinner and the pull isn't there the way it was.

Week 2

Smaller Portions, Without Deciding To

You stop finishing plates out of habit. Not because you're restricting — because you're full earlier.

Week 4+

Your Gut Catches Up

The chicory inulin has been feeding your gut bacteria this whole time — that's the slow part. Digestion settles, and eating less stops being something you think about.

Why Am I Never Actually Full?

You just ate. You're not really hungry. But twenty minutes later you're back in the kitchen, looking for something — anything. Stress, boredom, or hormones shifting since menopause, whatever the reason, willpower and smaller plates only work for a day or two before the craving wins again.

Here's what nobody told you: it's not a willpower problem, it's a signal problem. Your stomach has stretch receptors that tell your brain "you're full", but they only fire when there's enough volume in your stomach, and menopause can make that signal even weaker. Most meals today are calorie-dense but low-volume, so you can eat plenty and still never trigger it.

That's what lommy is for.

Why lommy Works When Willpower Doesn't

Most craving fixes target your mind. lommy targets your stomach.

Psyllium husk absorbs liquid and expands into a soft gel right in your stomach, physically filling it. That's what makes you feel full, before the craving hits.

Chicory inulin then slows digestion down, so that fullness holds for hours instead of fading in twenty minutes. And because inulin is a prebiotic, it keeps feeding your gut bacteria long after the fullness fades.

No stimulants. Just fibre doing what fibre does.

One stick. That's the whole trick. You mix it, it expands, you're full. Because you're full, you don't raid the kitchen at 9pm. Because you don't raid the kitchen, the deficit you've been trying to hold actually holds. And when the deficit holds, the weight comes off.

ADD TO CART
  • Psyllium Husk

    The core fiber. Absorbs liquid and swells into a gel in your stomach, so you feel full before the craving even starts.

  • Inulin

    A prebiotic fiber that slows digestion down, so that fullness sticks around instead of fading in twenty minutes.

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The Numbers Speak for Themselves

95%

Reported feeling less hungry in the evening

91%

Found it easier to stick to their diet consistently

93%

Felt more satisfied with smaller portions

87%

Experienced fewer cravings between meals

Based on customer reviews and reported experiences after 60 days of use.

Why Choose lommy?

See how we compare to regular fiber supplements

  Regular cutting mix

Physically Fills Your Stomach, Not Just Adds Fiber

Keeps You Full For Hours, Not Just Minutes

Gentle Enough For Daily Use

No Stimulants, No Jitters

8.5g Of Psyllium, Not A Token Dose

Formulated Specifically For Craving Control

Easy Single-Serve Sachets, No Pills To Swallow

  • ★★★★★

    My problem was never breakfast or lunch. It was that 9 p.m. trip to the kitchen, even after a full dinner. Since adding lommy to my routine, those evenings feel easier to manage. I’m not constantly thinking about what to snack on next.

    Emily T.

  • ★★★★★

    "My problem was never big meals. It was the handful of snacks here and there, especially around 3pm. That gap between lunch and dinner is a lot easier now. Small change, but it was the one I needed."

    Claire, 51

  • ★★★★★

    After 40, I noticed I was eating a little more without really meaning to, especially between meals. I wanted something simple I could actually stick with. The daily sachet is easy to use, and I feel more aware of when I’m genuinely hungry.

    David M.

  • ★★★★★

    I’m great at starting a plan. By day three, I’m usually hungry, frustrated, and ready to give up. What I like about lommy is that it fits into a normal day. It helps me stay on track without feeling like I’m fighting my appetite all the time.

    Lauren P.

  • ★★★★★

    "I've started a calorie deficit more times than I can count. The hard part was never the plan, it was being hungry and thinking about food all day. I'm down 8 lb so far. Same deficit as always. The difference is I've actually been able to stay in it."

    Danielle, 29

  • ★★★★★

    "Between work and the kids, by late afternoon I'd grab whatever was fastest. I take a stick before my busiest stretch now and I'm full enough to wait for a proper meal. The evenings are a lot less chaotic because of it."

    Rachel, 42

  • ★★★★★

    I felt like my appetite had changed overnight. The hardest part was the evening: I could eat dinner and still find myself looking for snacks an hour later. Adding lommy to my afternoon routine helped me feel more in control of that moment.

    Michelle R.

  • ★★★★★

    "I could eat well all day and then undo the whole thing standing in front of the fridge at 9pm. That's the part that's changed. I still have dinner, I just don't go hunting for something else an hour later. It's not that I'm resisting, the pull isn't there."

    Megan, 34

Our Story

It started with the evenings

After menopause, my body changed in ways I hadn’t expected. I was gaining weight, but the hardest part wasn’t the number on the scale. It was feeling hungry again an hour after dinner, then blaming myself for going back to the kitchen.

I wanted something simple that could fit into a normal day. That’s where the idea for lommy began: a lemon-flavoured fibre stick built around psyllium husk, made for the moments when staying on track feels hardest.

I started sharing the idea with women around me. They recognised that evening struggle immediately. Their response made me realise how many of us were quietly having the same conversation with ourselves.

lommy was created for that moment: to make feeling full a little easier, so taking care of yourself doesn’t have to feel like a fight.

Discover lommy

Your Questions, Answered

Psyllium husk absorbs liquid and expands into a gel in your stomach, so you feel physically full. Inulin and flaxseed help that fullness last, and aloe vera keeps it gentle on your digestion.

No. We added aloe vera specifically to keep things gentle on digestion. Just build up slowly the first few days and drink enough water with each sachet.

Mix one sachet with a glass of water or your drink of choice, once a day. Best taken about 20 to 30 minutes before the meal or time of day your cravings usually hit.

Psyllium husk, inulin, flaxseed and aloe vera gel. No stimulants, no artificial appetite suppressants.

Most people feel the physical fullness from the very first sachet. Give it a couple of weeks of consistent use to feel the full effect on your cravings.