
4 Reasons People Stick With It
Most appetite products ask you to try harder. This one doesn't.
It Works On Your Stomach, Not Your Willpower
Psyllium expands into a gel that physically fills you. There's nothing to resist, because the hunger isn't there in the first place.
8.5g Per Stick, Above The Study Dose
Trials on psyllium and fullness use around 7g before meals. Most fibre supplements give you a fraction of that. Every stick here is 8.5g.
Two Ingredients, Nothing To Hide
Psyllium husk and chicory inulin. No filler blends, no long label of things dosed too low to matter.
20,000+
People Already Take It Daily
They didn't find more discipline. They just stopped needing it. Join them and see what your evenings feel like without the pull.
★★★★★
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Less Hunger. More Control.
Whatever's driving your craving, hormones, habits, or just a tough day, see how lommy fits into real, everyday routines.
What To Expect When You Start
lommy works physically, so the first effect comes fast. The rest builds.
You Feel The First Fullness
One stick in a full glass of water, 20 minutes before your biggest meal. The fibre expands right away — physical, not a mindset trick.
The Evening Gets Quiet
The 9pm kitchen trips start thinning out. You finish dinner and the pull isn't there the way it was.
Smaller Portions, Without Deciding To
You stop finishing plates out of habit. Not because you're restricting — because you're full earlier.
Your Gut Catches Up
The chicory inulin has been feeding your gut bacteria this whole time — that's the slow part. Digestion settles, and eating less stops being something you think about.
Why Am I Never Actually Full?
You just ate. You're not really hungry. But twenty minutes later you're back in the kitchen, looking for something — anything. Stress, boredom, or hormones shifting since menopause, whatever the reason, willpower and smaller plates only work for a day or two before the craving wins again.
Here's what nobody told you: it's not a willpower problem, it's a signal problem. Your stomach has stretch receptors that tell your brain "you're full", but they only fire when there's enough volume in your stomach, and menopause can make that signal even weaker. Most meals today are calorie-dense but low-volume, so you can eat plenty and still never trigger it.
That's what lommy is for.
Why lommy Works When Willpower Doesn't
Most craving fixes target your mind. lommy targets your stomach.
Psyllium husk absorbs liquid and expands into a soft gel right in your stomach, physically filling it. That's what makes you feel full, before the craving hits.
Chicory inulin then slows digestion down, so that fullness holds for hours instead of fading in twenty minutes. And because inulin is a prebiotic, it keeps feeding your gut bacteria long after the fullness fades.
No stimulants. Just fibre doing what fibre does.
One stick. That's the whole trick. You mix it, it expands, you're full. Because you're full, you don't raid the kitchen at 9pm. Because you don't raid the kitchen, the deficit you've been trying to hold actually holds. And when the deficit holds, the weight comes off.
Two Ingredients. Nothing To Hide.
The Numbers Speak for Themselves
95%
Reported feeling less hungry in the evening
91%
Found it easier to stick to their diet consistently
93%
Felt more satisfied with smaller portions
87%
Experienced fewer cravings between meals
Based on customer reviews and reported experiences after 60 days of use.
Why Choose lommy?
See how we compare to regular fiber supplements
|   | Regular cutting mix | |
|---|---|---|
Physically Fills Your Stomach, Not Just Adds Fiber |
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Keeps You Full For Hours, Not Just Minutes |
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Gentle Enough For Daily Use |
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No Stimulants, No Jitters |
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8.5g Of Psyllium, Not A Token Dose |
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Formulated Specifically For Craving Control |
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Easy Single-Serve Sachets, No Pills To Swallow |
Our Story
It started with the evenings
After menopause, my body changed in ways I hadn’t expected. I was gaining weight, but the hardest part wasn’t the number on the scale. It was feeling hungry again an hour after dinner, then blaming myself for going back to the kitchen.
I wanted something simple that could fit into a normal day. That’s where the idea for lommy began: a lemon-flavoured fibre stick built around psyllium husk, made for the moments when staying on track feels hardest.
I started sharing the idea with women around me. They recognised that evening struggle immediately. Their response made me realise how many of us were quietly having the same conversation with ourselves.
lommy was created for that moment: to make feeling full a little easier, so taking care of yourself doesn’t have to feel like a fight.
Your Questions, Answered
Psyllium husk absorbs liquid and expands into a gel in your stomach, so you feel physically full. Inulin and flaxseed help that fullness last, and aloe vera keeps it gentle on your digestion.
No. We added aloe vera specifically to keep things gentle on digestion. Just build up slowly the first few days and drink enough water with each sachet.
Mix one sachet with a glass of water or your drink of choice, once a day. Best taken about 20 to 30 minutes before the meal or time of day your cravings usually hit.
Psyllium husk, inulin, flaxseed and aloe vera gel. No stimulants, no artificial appetite suppressants.
Most people feel the physical fullness from the very first sachet. Give it a couple of weeks of consistent use to feel the full effect on your cravings.